Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Saturday, January 21, 2017

Peace starts here

I'm doing my best to remind myself that mindful intention can be nearly as powerful as action, especially when it's combined with time devoted to a meditative practice. But even with such self-reminders, I'll admit to feeling a little guilty about not going into Vancouver today to be part of the Women's March there.

The closest I've come to being part of this weekend's social actions was participating in yesterday's virtual march in Surrey, the city where I live. The little guy in the photo above was one of the marchers in that. Again, intention, intention.

Especially if you've never tried meditating, here's a website that provides some solid guidance. Because it's by subscription, please know that I'm not necessarily promoting it, just saying it's a good place for learning.

But now I'm moving beyond intention (in my own small way) and heading out the door for a private march for peace in my neighbourhood.

Monday, October 17, 2016

Aftermath

Last week's predictions of storms -- heavy rain and strong winds -- didn't turn out to be quite accurate. There was plenty of rain and wind, but it was nowhere near as widespread as had been forecast, nor were the winds as strong as we'd been told.

No doubt the family and friends of Shakir Salaam feel otherwise. He's the boy who was killed by a falling tree in a park near his school.

Everyone says he was a wonderful person. And to be the only one struck down by this storm can only make me shake my head and wonder. Where is the fairness when such things occur -- and to someone as young as he was?

When I came home today, I spotted the beautiful rose outside at one of my neighbour's. Its perfect beauty, still holding all those raindrops from the storm, seemed to demand a photograph.

The many contradictions in the world -- so much harshness and beauty -- beyond understanding, for sure, but nonetheless worth contemplating.

Wednesday, March 25, 2015

Untangling the labyrinth

This labyrinth in the forest provided a wonderful place for untangling some thoughts about a group of poems I have been working on for too long.

But then, that's one of the purposes of walking a labyrinth -- it's a meditative experience where one may seek answers to questions. As the sign near the entry point of this labyrinth puts it, "The labyrinth is a metaphor for our journey through life."

This one, located in the Oregon forest at Bandon Dunes, was silent and empty, the perfect spot for clearing my mind and finding a focus for going forward. Patterned after the famous labyrinth at Chartres, walking its patterned arcs made me think of the convoluted lines of the brain.

The gift I left at its centre? Two pine cones
that looked as though they wanted to be friends.

Monday, September 17, 2012

Offerings of the week

The pile above -- bits of stone and pine cones, fungus and tree branch -- was the collection of offerings left behind at the centre of Bethlehem Retreat Centre's labyrinth.

The various women in attendance over the week could often be seen walking the spiralling trail, seeking inspiration, inner peace or maybe just answers to questions.

I love the way our unplanned arrangement turned out. But then, that seems to be just another of those mysteries presented by the very idea of labyrinth-walking.

Wednesday, September 12, 2012

On retreat

Beside the lake, here at the Bethlehem Retreat Centre, the world is calm.

And that seems to be enough.