mindful intention can be nearly as powerful as action, especially when it's combined with time devoted to a meditative practice. But even with such self-reminders, I'll admit to feeling a little guilty about not going into Vancouver today to be part of the Women's March there.
The closest I've come to being part of this weekend's social actions was participating in yesterday's virtual march in Surrey, the city where I live. The little guy in the photo above was one of the marchers in that. Again, intention, intention.
Especially if you've never tried meditating, here's a website that provides some solid guidance. Because it's by subscription, please know that I'm not necessarily promoting it, just saying it's a good place for learning.
But now I'm moving beyond intention (in my own small way) and heading out the door for a private march for peace in my neighbourhood.