Blinded by the light

No, I'm not meaning the song with the lyrics that seem to always get misheard. The lights I'm referring to are ones that were installed some while ago at my local pool.

For years, I'd enjoyed deep water running as a year-round form of exercise. But when 'improvements' were made to the ceiling lights, I had to give it up. The reason? The new halogen system cast reflections on the surface of the water that gave me an almost instant migraine. Arggh.

The various paraphernalia above are some of the means I tried -- baseball hats and visors were also part of the mix -- but nothing worked. Until now.

My very best birthday gift was a new pair of goggles: super-dark, with mirrored lenses that are Polarized. With a hat and as many gazes into the distance as I can manage, I'm able to join the class again.

It seems I'm not the only one who's affected by the wrong kind of lights. My city is actually reconsidering a major purchase and installation of streetlights that can cause harm. Now, if I could just convince my next-door neighbour to stop shining a spotlight into the window of my office at night, I might even be able to go back to getting solid sleeps.

Let there be light, for sure -- but not all the time, and not so bright, please.